This week, only Kay did her weigh in. She lost a pound!! Fay and her family spent the week in DisneyWorld and, sadly, Fay's room did not have a scale. After enjoying a few buffets (brownies for breakfast?!?!) Fay was not so sorry that they didn't have a scale... in fact she was a little relieved to have an excuse not to weigh in this week. Fay will get back into the workout and non-Disney-buffet life and be back on track for next week.
The girls did not find it at all challenging to drink only one glass of wine per week. Fay did celebrate her anniversary with her husband with a bottle of Dom Perignon they received as a gift, but one glass was plenty for her anyway! This one is still a good life improvement, so the girls are happy with their commitment.
This week, Fay and Kay are going to expand on their "jogging to the mailbox" routine and will begin jogging throughout their house while completing household chores. Need a kleenex? Jog there. Have to go potty? Jog there. Carrying valuable dishes to the cabinet? You can walk that one I guess, but you get the point! It seems that the girls are benefiting from the quick exercises that they are able to incorporate into their busy lifestyles and they hope to keep themselves active all winter long!
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