Really Thankful

Thanksgiving... what can I say.  This is never a good week for dieters.  But for Fay and Kay, it was a pretty good week.  And for that, they are THANKFUL!  Fay lost two pounds and Kay didn't gain or lose!

This past week Fay and Kay entertained their neighbors by jogging out to the mailbox to check the mail each day.  The neighbors must think they are pretty crazy... especially because Kay's mailbox is only a short driveway away and Fay jogged out to the mailbox even when the mailman had delivered the mail to her front porch a couple of times.  But the jogging paid off and the girls had a good Thanksgiving week.

This week Fay and Kay will begin limiting alcohol to one drink per week.  This won't be too challenging most of the year, but once a month Fay will have to use her self control at the neighborhood ladies' Bunco night and Kay will have a challenging time when she encounters the homemade eggnog at all the family get-togethers coming up in the next month.  We will see if the new life improvement gives the weight loss a little boost for the holidays!