Fay's Progress

Kay's Progress

Friday, October 22, 2010

Switch Up the Sit-Ups

Fay and Kay didn't have much success with switching to egg whites only last week.  Kay gained a pound and Fay didn't lose anything.  The girls discovered that they don't really eat that many eggs, but both girls did get one chance to avoid the yolks and found that it was an easy switch.  It just didn't give much of a weight loss boost.  Hopefully the health benefits will make the switch worthwhile!

This week Fay and Kay are going to switch up their sit-ups.  They were doing 25 straight crunches each day.  Now they are going to be doing oblique crunches instead.  The girls are looking forward to trimming up their bellies a little more!

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