A great week for Fay and Kay! Both girls lost another pound! I guess cutting the cheese really did make a difference! It wasn't easy for the girls either. Kay admitted that after making taco soup for her family one night, she found herself a little disappointed that she couldn't sprinkle a tiny bit of extra cheese on it, but she didn't do it and that lost pound makes her so glad she didn't give in to her craving!
This week Fay and Kay are going to take a hint from Fly Lady and her 5 Minute Room Rescue and spend five minutes each day cleaning one room in their homes quickly and efficiently. During that 5 minutes, the girls are going to run, scrub, dust or organize and get a cleaner home while also burning a few extra calories.
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