Fay's Progress

Kay's Progress

Friday, July 9, 2010

What if we go to the Empire State Building?

Fay and Kay had an interesting week trying to limit one meal a day to 250 calories. Both girls tried to make breakfast their 250 calorie meal as often as possible. Fay had Multi Grain Cheerios with milk and Kay stuck to her favorite of Frosted Mini Wheats with milk. It was a challenge for both girls who love cereal but usually eat quite a bit more than 1 cup! But Fay and Kay both stuck to the challenge and Fay lost another pound!

This week the girls are going to take the stairs instead of the elevator whenever it is an option. Fay and Kay don't go to a lot of places where there are elevators, but when they do, they want to sneak in some extra calorie burning. Fay is just hoping she doesn't go visit her husband at work anytime soon though since he's on the 32nd floor!

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