Sorry for the late night post today. Fay spent the day celebrating her youngest's birthday and spending the day at Chuck E. Cheese with 25 six year olds apparently wiped her out!
Fay and Kay both lost again this week! The weight loss was not the result of last week's stairs-instead-of-elevator life change though since neither girl had the opportunity to try out this new change. But the girls were very happy that prior weeks' life improvements were still working for them!
This week Fay and Kay are going to start eating two servings of raw vegetables every week. Both girls currently eat their veggies, but they usually eat them with butter, salt, cheese or some other not so healthy topping. The girls don't want to limit themselves to salads all the time, but switching a couple side dishes to vegetables in their raw state will improve the girls health and, hopefully, give them another pound next Friday.
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