Wow! Those pushups are tough! Fay discovered this week that she has absolutely no upper body strength. She found herself taking 3 or 4 breaks during her pushup stint. If you are counting, that is resting after every 2 or 3 pushups. Ya... that's right... no need to judge! Kay did a lot better and was able to do all 10 pushups without a break by the end of the week! Go Kay!
The girls did pretty well this week. Fay and Kay both lost one pound. One day Fay did stop at McDonalds for a small caramel Frappe because she had a coupon for a free one. She realized a few sips in that this blended coffee beverage was a little too sweet not to count as dessert so she drank half and gave the other half to her better half. She later was very pleased with her decision when she looked up the nutrition information and discovered this drink has 450 calories and 20 grams of fat. Not worth it... very yummy, but not worth it!
Fay and Kay decided that this week they will "just say no" to second helpings. They will get one helping at each meal, and that's it! The girls will have to teach themselves what one helping means and be careful not to take double sized helpings on the first try, but they are pretty confident that they can handle this one!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment