Fay and Kay Have a Plan

Fay and Kay have some work to do. They need to lose quite a bit of weight so they can stop having pain in their feet and stop wearing their fat jeans as their regular jeans. But they aren't too good at diets. So Fay and Kay came up with a plan. They would change their lives one week at a time!

So, on March 3, 2010 Fay and Kay agreed to make one life improvement each week. Each week would bring a new, small change that they could incorporate into their lives. Some changes will be to their diets, other changes will help them be more active, and others will simply change their lifestyles in a positive way. As the weeks progress, they hope to see big changes coming from their little changes adding up.

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