Two more pounds each! Wow! Fay is starting to really get excited!!
This week Fay and Kay only ate three bites of sweets each day. This was, by far, the hardest life improvement so far, but both girls did pretty good. Kay did have one forgetful moment when her family came over for dinner, but she made up for it with the first ever "Fay and Kay Consequence Day"... she had to walk a mile the next day! What made this week so challenging was that Kay lives in Texas, where the Girl Scout cookies are already available. Uh Oh! Fay and Kay agreed that one cookie is about 3 bites unless you have Thin Mints... then you get two (hey, we have to be reasonable here). Fay will put this to good use soon enough since she placed her cookie order before Fay and Kay started trying to get skinny. They should arrive in New York pretty soon. Wish Fay luck!
The new life improvement that Fay and Kay came up with was to do 30 minutes of any activity at least 4 times a week. This doesn't mean running on the treadmill or Sweatin' to the Oldies... though you are welcome to do those if you wish. Just any activity where they are up moving. Taking a walk, riding bikes with the kids, playing Wii... anything that means they aren't sitting around. But Fay and Kay don't get to slack off on their sit-ups. Got to get those abs bikini ready! (Or at least down-one-jean-size ready!)
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