This week Fay lost one pound and Kay gained one pound. The fasting that the girls did was really difficult. Both girls found it challenging to be so hungry. However, both girls feel that they did a good job with the challenge and Fay and Kay both feel good about their thoughts and prayers for those who go hungry more often.
This week the girls want to incorporate their families into their daily exercise routine. Fay and Kay will encourage their children to lead healthier lifestyles by doing the daily exercises with them a few times a week. Fay and Kay can't wait to see the positive changes that they have seen in themselves, reflected in their children.
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