This week Fay did pretty good... she didn't gain or lose. Kay, on the other hand, didn't have such a good week. She gained a few pounds and struggled to keep up with the life improvements. Therefore, this week's life improvement is dedicated to Kay and all the other working moms who are trying to make positive life changes fit into their busy lives!
This week, Fay and Kay are going to figure out their workout routines. Most days Fay fits her workout in right after the kids get on the bus. She can run outside when the weather in NY in warm, otherwise the new TV in the basement will have to serve as incentive to get on the treadmill. However, she is going to barter a plan with her husband to enable them both to fit in workouts on the weekend. Kay does not currently have a routine, so she will be figuring out the best plan that will work with her schedule of dropping one kiddo at school, another at the babysitters, going to work, picking everybody up, helping with homework, making dinner, cleaning up, putting everybody to bed and maybe even taking a shower. Hopefully a routine will allow Kay to get her 30 minutes of activity in every day.
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